Health & Lifestyle Assessment
With the support of your Wellbeing Practitioner, The Wellness Revolution recommends undertaking a Health and Lifestyle Assessment. Standing as the pivotal bridge between your current state and your aspirational well-being, this assessment lays the groundwork for deeper exploration into your physical and mental health risk factors. The Health and Lifestyle Assessment explores the following domains:
Medical History
Family History
Diet & Nutrition
Physical Activity & Exercise
Sleep Patterns
Stress Management
Substance Use
Mental & Emotional Wellbeing
Hydration
Chronic Conditions
Health Goals
Social Support
Environmental Factors
Lifestyle Habits
Personal Habits
Body Measurements
Please fill out the assessment provided in the following link, however don't go over board as you will complete this in more detail with your Wellbeing Practitioner and go into comprehensive detail as we navigate our way through the Wellness Revolution Course...
Upon completing the tests and receiving the results from the pathology lab, you'll reconvene with your Health Professional. Together, you'll delve into the intricacies of the data, uncovering valuable insights into your well-being. This collaborative process serves as a stepping stone to developing tailored health and lifestyle strategies for your transformational journey ahead.
As you navigate this phase, remember that these analyses aren't just data points – they're windows into your physiological landscape. Your willingness to engage in these assessments is a testament to your commitment to self-discovery and empowerment.
Discussing Results With Your Wellbeing Practitioner
Comprehensive Blood Screening Option
Within the realm of the Health and Lifestyle Assessment, you'll find a realm of possibilities that extend beyond the baseline. While the information gathered during this phase is fundamental to your well-being journey, you have the option to explore an even more comprehensive perspective. This option becomes especially intriguing through services like I-Screen, which offers a range of blood testing packages tailored to your curiosity and health ambitions.
Choosing a more comprehensive blood screen holds distinct advantages. Not only does it provide a detailed exploration of your physiological markers, but it also offers the opportunity to measure these markers against industry standards. This alignment serves as a yardstick, enabling you to gauge the desirability of your markers and take informed steps toward optimization.